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s e r v i c e s

Contact me to inquire about rates, packages, group inquiries, and what I can do for you.

William's Wicked Workouts

p e r s o n a l   t r a i n i n g

 

Based on your specific health and fitness needs,  I will create a custom package for you to address your weight goals, muscle gain, sports performance, rehabilitation training or simply maintaining a healthy, fit lifestyle.

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  • Programs customized to fit your goals

  • Weight / fat loss

  • Muscle and strength gains

  • Rehabilitation and recovery

  • Fit and healthy long-term adaptations

William's Wicked Workouts

c o n t e s t   p r e p a r a t i o n  /  c o a c h

bodybuilding | classic physique |  physique | figure | bikini | fitness model

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I work with competitors at all levels, from beginner to advanced, and specialize in bodybuilder, fitness and figure contest coaching. Check out my success stories to view just a few of my clients who have benefited from my coaching. Posing and routine clinics also available.

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  • Competition detailed diet plan 

  • Weekly updates and check ups

  • FaceTime / call consultations if necessary 

  • Posing routine for maximum impact

  • Final week prep 24/7 access

William's Wicked Workouts

g r o u p  c o n d i t i o n i n g  c l a s s e s

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boot camp and small group training sessions

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  • Fun group motivation aspect

  • Challenges you to see progression with others and keeps you accountable

  • Working out with others that share your same goals

  • Close environment with people keeps you motivated with your goals

  • Sharing in the all around energy in the room while working as a team

William's Wicked Workouts

a l l - a g e s   t r a i n i n g

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It doesn’t matter what your age is, or if you have certain limitations. It doesn't matter if you're a beginner, intermediate, or advanced regardless of your age.

 

Whether you're recovering from an injury, or just decided to start finally exercising, I have a Wicked Workout plan tailored  just for you! I will be very attentive to your needs, and will get you to where you want to go!

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  • Increased endurance, strength, conditioning, psycho-motor skills, flexibility, energy, health

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  • Decreased body fat levels, blood pressure, aches and pains, stiffness

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And many more benefits... so don't wait for the perfect time to start. The time to start is now!

William's Wicked Workouts

l i f e s t y l e  p a c k a g e

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Custom nutrition and training programs for people who just want to get healthy, or start making healthier choices, or even off-season competitors and people looking to make a lifestyle changes for long-term health and longevity.

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  • Fitness and health plan and maintenance 

  • Quality for life improvements

  • Boost your energy and self-esteem 

  • My On-The-Go Busy Lifestyle program 

  • Adopting and keeping a healthy mind set

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